Men's Mental Health: A Glimpse Into Montana's Suicide Statistics

Men’s Mental Health: A Personal Glimpse Into Montana’s Suicide Statistics

If you’re reading this, you’re likely seeking more than just statistics or emotional backstories. This is a real conversation for real people—men and women—who want to understand a part of what’s happening with mental health in our communities and what we can do to make a difference. This does not cover everything nor is it a collective voice. There are things in here that are nuanced and border on topics that can be “delicate” in today’s sensitive polar climate. This isn’t about casting blame or portraying men as victims. It’s about raising awareness, challenging stigma, and taking actionable steps to help those who might be silently struggling. My Journey Through Mental Health, Isolation, and Sobriety My personal journey through mental health, addiction, and sobriety is deeply tied to why I wrote this. Almost three years sober from alcoholism and the …

Website Overhaul & QuickBooks: Stigma Update

Website Overhaul & QuickBooks: More Than Coats of Paint

Some behind the scenes in the mundane marketing & business development Running a startup in the field of development and marketing, particularly one like Stigma Marketing, isn’t just about refining processes or overhauling a website. It’s about weaving together personal growth, recovery, business strategy, and genuine, human-centered marketing. This isn’t a paint-by-numbers exercise; it’s more like throwing a bunch of colors at the wall and finding a masterpiece in the mess. My life, recovery, and the work I do with Stigma Marketing are all about authenticity, and I’ve learned that small, seemingly insignificant changes often lead to the most substantial growth. A Website Overhaul: More Than Just a Fresh Coat of Paint One of my biggest current projects is a complete overhaul of the Stigma Marketing website. At first glance, it might seem like just another facelift. But this isn’t …

AI Llama Art - Business & Recovery: Authentic Lessons from the Startup Process

Business and Recovery: Authentic Lessons From The Startup Process

As someone who’s been in the trenches of both personal growth and professional development, I want to share a genuine update on what’s happening behind the scenes at Stigma Marketing & Development. It’s been a journey of growth—not just for the business, but for me personally. I don’t hide my history with alcoholism, at least not as much anymore. One-on-one, in private, I could easily talk about my recovery and confidently navigate the conversation. Looking back, I was getting more comfortable with it for many reasons: time, growth, and getting over the shame that drove me to alcohol in the first place. Yet, starting Stigma wasn’t exactly a black-and-white, clean decision. What was a clear decision was to leave my GM position at a fast “craft” food restaurant. Several things were going on then: Navigating the Messy Reality of Career …